Tips Praktis dan Ampuh Obati Sariawan

Tips Praktis dan Ampuh Obati Sariawan

Sariawan biasanya di mulai dengan rasa nyeri yang membakar atau pedih, kemudian timbul lubang dangkal dengan pinggiran yang memerah. Sariawan cenderung timbul kembali, tapi tak menular. Mereka lebih mungkin muncul jika Anda lelah atau stress. Beberapa wanita terkena sebelum mengalami masa menstruasi. Gigi palsu yang tak pas atau tidak hati-hati ketika menggosok gigi juga dapat menyebabkan sariawan. Kasus jarang, sariawan di mulut di sebabkan kanker.

Sariawan biasanya dalam waktu satu atau dua minggu tanpa pengobatan. Coba langkah-langkah praktis dan terbukti ampuh berikut ini untuk mengurangi nyeri dan membantu sariawan sembuh lebih cepat.

  • Makan makanan lembut, menyejukkan seperti yoghurt, es krim, dan custard. Minum air dingin atau minuman lainnya dengan menggunakan sedotan.
  • Hindari makanan atau minuman yang mengiritasi mulut dan memperburuk sariawan, seperti buah dan minuman jeruk, kopi, makanan asin dan pedas, makanan keras seperti kacang, keripik, yang dapat menggores juga makanan atau minuman sangat panas.
  • Bersihkan gigi dengan menggunakan sikat gigi yang lembut.
  • Gunakan obat kumur antiseptik ( cuci mulut selama semenit dua kali sehari dengan mouthwas yang mengandung 0,2% chlorhexidine untuk mengurangi resiko infeksi lanjutan dan akan mempercepat kesembuhan ). Alternatifnya, kumur dengan air garam dengan melarutkan setengah sendok kecil garam dalam 250 ml air hangat dan gunakan beberapa kali sehari. Kumur dalam mulut sekitar 30 detik, kemudian di keluarkan.
  • Oleskan pasta sariawan mulut yang mengandung steroid untuk mengurangi nyeri.
  • Kurangi nyeri dengan obat kumur penghilang nyeri, atau gel, semprotan yang mengandung anestetik ( penghilang rasa ) lokal.
  • Atur jadwal ke dokter bila Anda merasakan nyeri yang hebat, dan tidak mampu dikontrol dengan tips diatas, atau Anda mengalami kesulitan menelan, atau sariawan Anda tidak mengalami perbaikan setelah 2 minggu dan tambah membesar, dan juga jika sariawan di mulut berulang.
Karena sariawan juga biasa disebabkan karena asupan vitamin C yang kurang adekuat, untuk itu Anda juga dianjurkan untuk mengomsumsi buah-buahan yang cukup seperti jeruk dan buah lainnya yang kaya akan vitamin-C.


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Aetna Health Insurance Company started its operation since 1850. They are dedicated in helping individuals achieved security in terms of health and financial. Aetna provides its members useful information to help them decide which insurance works for them. They provide insurance for employers around 50 states of America. Aetna's customers are mostly employers, individuals, students, and hourly or part-time workers. Their products and services include medical, dental, vision, disability, pharmacy, life, student, pet and behavioral health.

Aetna Health Insurance gives affordable coverage. From their wide range of services available, for sure there is one that's right for you. Aetna will even help you to choose a plan that's best for you. You will get help in accessing whatever care you need. Whatever the situation maybe, you will be assured that Aetna will provide you the help that you need in order to live a healthier life and in getting the most of your health dollars. You can even cover your pet in their Pet Insurance. Like any of your family members, animals also have health needs. It will let you manage your cost in treating your pet's injuries and illnesses. Included in pet insurance policies are lab test, surgery and visit to a licensed veterinarian and specialists.

Aetna Health Insurance has a symbol of AET at NY Stock Exchange. They have over 19 million members for medical, 14 million members for dental and 11 million pharmacy members. At present they have more than 920,000 health care professional, 528,000 doctors and specialist and 5,112 hospitals. They have been recognized worldwide and have been named by Fortune magazine as the Most Admired Company for Health Care. Some other awards they have received are: 2008 CRO's 100 Best Corporate Citizens, 2008 Health Literacy Awards, first in Payer View Rankings 2008, 2007 Behavioral Health Awards, Corporate Leadership Award, 2006 Innovation Award, 2004 HERA Award and more.

Aetna Health Insurance

Aetna Health Insurance Company started its operation since 1850. They are dedicated in helping individuals achieved security in terms of health and financial. Aetna provides its members useful information to help them decide which insurance works for them. They provide insurance for employers around 50 states of America. Aetna's customers are mostly employers, individuals, students, and hourly or part-time workers. Their products and services include medical, dental, vision, disability, pharmacy, life, student, pet and behavioral health.

Aetna Health Insurance gives affordable coverage. From their wide range of services available, for sure there is one that's right for you. Aetna will even help you to choose a plan that's best for you. You will get help in accessing whatever care you need. Whatever the situation maybe, you will be assured that Aetna will provide you the help that you need in order to live a healthier life and in getting the most of your health dollars. You can even cover your pet in their Pet Insurance. Like any of your family members, animals also have health needs. It will let you manage your cost in treating your pet's injuries and illnesses. Included in pet insurance policies are lab test, surgery and visit to a licensed veterinarian and specialists.

Aetna Health Insurance has a symbol of AET at NY Stock Exchange. They have over 19 million members for medical, 14 million members for dental and 11 million pharmacy members. At present they have more than 920,000 health care professional, 528,000 doctors and specialist and 5,112 hospitals. They have been recognized worldwide and have been named by Fortune magazine as the Most Admired Company for Health Care. Some other awards they have received are: 2008 CRO's 100 Best Corporate Citizens, 2008 Health Literacy Awards, first in Payer View Rankings 2008, 2007 Behavioral Health Awards, Corporate Leadership Award, 2006 Innovation Award, 2004 HERA Award and more.

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